Getting fitter...
Our team is all shapes, all sizes - some are 20 min 5km runners and others are 'Couch to 5km'.
You don't have to do any training to take part at an event or you can do something fun every day!
An example week (not including rest days!!) could be:
MON - Lido swim lesson or group swim
TUES - our Moberly swim lessons
WEDS - free track session/cardio with Jamie Baird or Group PT in Tiverton with Lizzie Barker
THURS - running with the Queens Park Harriers or Denham evening swim
FRI - Group PT with Mariangela, swim at the Lido or enjoy your 7 Day Moberly or Willesden membership
SAT - Gladstone Park Run or Denham Lake swim
SUN - Richmond Park cycle or Long Run with the Harriers
Some 'Swim, Bike, Run...' - some of our local options
Meet the Trainers
The below local instructors will all be offering a mixture of free and/or discounted training for our team members.
Jamie Baird
Personal Trainer
Jamie is our key Kensal Tri fitness trainer. He has done Blenheim three times & trained many of our team. He's again offering free weekly track & 'Back on Track' (lose weight) sessions.
Lizzie Barker
Personal Trainer
Lizzie has done Blenheim Sprint x3 & organises weekly sessions in Tiverton, with free taster Group PT classes to anyone joining Kensal Tri.
Alex Walker
Swimming Instructor - Denham Lake
Alex and his team will again organise open-water swimming lessons for us at Denham Lake. These start from mid-April.
Maciej Gross
Specialist Personal Trainer
Maciej is a specialist personal trainer who can help you with strength & flexibility. He works from his boutique private gym on Wrentham Ave.
Moberly Sports Centre
7 day Moberly Membership
The Moberly offers our fundraisers 7 Day gym membership. This includes not only swimming but their wide range of fitness classes!
Mariangela Cireddu
Personal Trainer
Mariangela swam Blenheim Relay in 2021 & offers popular Group training in Tiverton or at Fitness Workspace at the Tay.
Abe & Mehdi at Moberly
Moberly Swimming
Kensal Tri member & swim coach Abe & Mehdi will make you confident in the water
Swimming Nature
Swimming Nature Instructors
The expert swimming instructors at the Maqam Centre on Wrentham Ave organise group swim technique lessons especially for us.
Storm LDN
Storm LDN Team
Storm LDN of Salusbury Rd offers high intensity work-outs for our team. Expect circuit training & a great work-out!
Ruth's pilates
Reformer Pilates
Ruth is a past Blenheim Tri team member & does Reformer sessions
Queens Park Harriers
Running Training
Learn running technique from the Queens Park Harriers team and join some of their runners on 5km+ runs?
Willesden Sports Centre
Various trainers
If you are fundraising you are entitled to a 7 Day Willesden Sports Centre pass